This comprehensive bundle of downloadable fact sheets and prompts is designed to support new moms, expecting parents, partners, birth workers, medical professionals, and therapists working in perinatal mental health.
Evidence-Based Fact Sheets: Easy-to-understand, one-page resources identifying risks and symptoms of anxiety, depression, and mood changes during pregnancy and postpartum
Supportive Prompts: Guided exercises to increase support networks and access help when needed
Professional Resources: Curated list of perinatal mental health resources and support services
Office-Ready Format: Perfect for hanging in doctor's offices, waiting rooms, or therapy spaces
Written by an LCSW therapist with nearly 20 years of specialized experience in perinatal mental health. These resources combine clinical expertise with compassionate, accessible language.
Expecting and new parents navigating pregnancy and postpartum emotions
Partners supporting loved ones through perinatal transitions
Birth workers, doulas, and midwives
Medical professionals in OB/GYN and family medicine
Therapists and counselors specializing in perinatal care
Feel supported and empowered during this vulnerable time with easy-to-access, professional-grade information. These fact sheets help normalize perinatal mental health challenges while providing clear pathways to support and healing.
Digital download - instant access after purchase. No physical items will be shipped.
This comprehensive bundle of downloadable fact sheets and prompts is designed to support new moms, expecting parents, partners, birth workers, medical professionals, and therapists working in perinatal mental health.
Evidence-Based Fact Sheets: Easy-to-understand, one-page resources identifying risks and symptoms of anxiety, depression, and mood changes during pregnancy and postpartum
Supportive Prompts: Guided exercises to increase support networks and access help when needed
Professional Resources: Curated list of perinatal mental health resources and support services
Office-Ready Format: Perfect for hanging in doctor's offices, waiting rooms, or therapy spaces
Written by an LCSW therapist with nearly 20 years of specialized experience in perinatal mental health. These resources combine clinical expertise with compassionate, accessible language.
Expecting and new parents navigating pregnancy and postpartum emotions
Partners supporting loved ones through perinatal transitions
Birth workers, doulas, and midwives
Medical professionals in OB/GYN and family medicine
Therapists and counselors specializing in perinatal care
Feel supported and empowered during this vulnerable time with easy-to-access, professional-grade information. These fact sheets help normalize perinatal mental health challenges while providing clear pathways to support and healing.
Digital download - instant access after purchase. No physical items will be shipped.
