Are you ready to build a healthier relationship, and tired of the same old patterns of conflict? Couples often feel like they get into the same fights over and over. It's exhausting. But it's important to know that conflict isn't the problem, the WAYS we enter into conflict are. All relationships have some conflict. This workbook, which was created by a real couples therapist LCSW with over 15 years of experience and training, is designed to support couples in healing stubborn patterns, increasing healthy communication and tools, and establishing more connection and healthy attachment. If you work through this book, and regularly use the tools inside, your unhealthy conflict patterns will absolutely improve. Guided by several well researched and evidence based couples therapy modalities, including the Gottmans, Emotionally Focused Couples Therapy, and Attachment based research.
Are you ready to build a healthier relationship, and tired of the same old patterns of conflict? Couples often feel like they get into the same fights over and over. It's exhausting. But it's important to know that conflict isn't the problem, the WAYS we enter into conflict are. All relationships have some conflict. This workbook, which was created by a real couples therapist LCSW with over 15 years of experience and training, is designed to support couples in healing stubborn patterns, increasing healthy communication and tools, and establishing more connection and healthy attachment. If you work through this book, and regularly use the tools inside, your unhealthy conflict patterns will absolutely improve. Guided by several well researched and evidence based couples therapy modalities, including the Gottmans, Emotionally Focused Couples Therapy, and Attachment based research.
